Skip to content

the media kit

No rounded-up screenshots. These come straight from the platforms and I update them on the first of every month.

1.4M
Followers
3.2M
Monthly views
6.8%
Engagement
A phone on a wooden stand next to paper colour swatches@lena.goldhourUpdated Oct 1Straight from the platforms.
updated monthly

the one-minute sheet

90 day averages
  • Instagram

    followers

    Average views
    1.6M
    Engagement
    7.4%
    Best for
    Reels and story sets
  • TikTok

    followers

    Average views
    1.2M
    Engagement
    8.1%
    Best for
    Short videos, 20 to 40 s
  • YouTube

    followers

    Average views
    410K
    Engagement
    4.9%
    Best for
    Long videos, 8 to 14 min

Who is watching

72% women · most active 7 to 9 am · 64% open stories daily

updated Oct 1
Age
  • 18–2422%
  • 25–3446%
  • 35–4421%
  • 45+11%
Top countries
  • United States38%
  • United Kingdom17%
  • Germany9%
  • Portugal7%

what I make

Everything is filmed and edited by me. You see the script before I press record and the cut before it goes live.

  1. Short video

    Instagram + TikTok

    One idea, 20 to 40 seconds, filmed in my own flat with the product in real use.

    • Script sent first
    • 1 round of edits
    • Raw files on request

    Ready in 7 days

  2. Story set

    Instagram

    Five to seven stories across one day, with your link or code on every frame.

    • Link sticker
    • Saved to a highlight for 30 days

    Ready in 3 days

  3. Long video slot

    YouTube

    A 60 to 90 second part inside a weekly video, in my words, never read from a script.

    • Pinned comment
    • Link in the description for good

    Ready in 14 days

  4. Photos for your feed

    UGC, your channels

    Ten edited photos or three clips shot for you to post. I do not post these myself.

    • Shot list agreed first
    • Usage rights in writing

    Ready in 10 days

  5. Sunday notes

    Newsletter

    One honest paragraph and a link in the letter 48,200 people open on Sunday morning.

    • One slot a week
    • 61% open rate

    Ready in next free Sunday

worked with

Brands so far

  • Northroast
  • Maison Levain
  • Hearth & Loom
  • Oda Roasters
  • Paloma Linen
  • Atelier Mira
  • Fieldnote
  • Casa Oro

What I say no to

Fast fashion, gambling, weight-loss anything, and products I have not used for at least two weeks.

take it with you

The whole kit, on two pages.

A PDF with every number on this page, the rate card and three case studies. No form, no email needed.

PDF · 2 pages

the one-minute sheet

90 day averages
  • Instagram

    followers

    Average views
    1.6M
    Engagement
    7.4%
    Best for
    Reels and story sets
  • TikTok

    followers

    Average views
    1.2M
    Engagement
    8.1%
    Best for
    Short videos, 20 to 40 s
  • YouTube

    followers

    Average views
    410K
    Engagement
    4.9%
    Best for
    Long videos, 8 to 14 min

Who is watching

72% women · most active 7 to 9 am · 64% open stories daily

updated Oct 1
Age
  • 18–2422%
  • 25–3446%
  • 35–4421%
  • 45+11%
Top countries
  • United States38%
  • United Kingdom17%
  • Germany9%
  • Portugal7%

what I make

Everything is filmed and edited by me. You see the script before I press record and the cut before it goes live.

  1. Short video

    Instagram + TikTok

    One idea, 20 to 40 seconds, filmed in my own flat with the product in real use.

    • Script sent first
    • 1 round of edits
    • Raw files on request

    Ready in 7 days

  2. Story set

    Instagram

    Five to seven stories across one day, with your link or code on every frame.

    • Link sticker
    • Saved to a highlight for 30 days

    Ready in 3 days

  3. Long video slot

    YouTube

    A 60 to 90 second part inside a weekly video, in my words, never read from a script.

    • Pinned comment
    • Link in the description for good

    Ready in 14 days

  4. Photos for your feed

    UGC, your channels

    Ten edited photos or three clips shot for you to post. I do not post these myself.

    • Shot list agreed first
    • Usage rights in writing

    Ready in 10 days

  5. Sunday notes

    Newsletter

    One honest paragraph and a link in the letter 48,200 people open on Sunday morning.

    • One slot a week
    • 61% open rate

    Ready in next free Sunday

worked with

Brands so far

  • Northroast
  • Maison Levain
  • Hearth & Loom
  • Oda Roasters
  • Paloma Linen
  • Atelier Mira
  • Fieldnote
  • Casa Oro

What I say no to

Fast fashion, gambling, weight-loss anything, and products I have not used for at least two weeks.

take it with you

The whole kit, on two pages.

A PDF with every number on this page, the rate card and three case studies. No form, no email needed.

PDF · 2 pages

the one-minute sheet

90 day averages
  • Instagram

    followers

    Average views
    1.6M
    Engagement
    7.4%
    Best for
    Reels and story sets
  • TikTok

    followers

    Average views
    1.2M
    Engagement
    8.1%
    Best for
    Short videos, 20 to 40 s
  • YouTube

    followers

    Average views
    410K
    Engagement
    4.9%
    Best for
    Long videos, 8 to 14 min

Who is watching

72% women · most active 7 to 9 am · 64% open stories daily

updated Oct 1
Age
  • 18–2422%
  • 25–3446%
  • 35–4421%
  • 45+11%
Top countries
  • United States38%
  • United Kingdom17%
  • Germany9%
  • Portugal7%

what I make

Everything is filmed and edited by me. You see the script before I press record and the cut before it goes live.

  1. Short video

    Instagram + TikTok

    One idea, 20 to 40 seconds, filmed in my own flat with the product in real use.

    • Script sent first
    • 1 round of edits
    • Raw files on request

    Ready in 7 days

  2. Story set

    Instagram

    Five to seven stories across one day, with your link or code on every frame.

    • Link sticker
    • Saved to a highlight for 30 days

    Ready in 3 days

  3. Long video slot

    YouTube

    A 60 to 90 second part inside a weekly video, in my words, never read from a script.

    • Pinned comment
    • Link in the description for good

    Ready in 14 days

  4. Photos for your feed

    UGC, your channels

    Ten edited photos or three clips shot for you to post. I do not post these myself.

    • Shot list agreed first
    • Usage rights in writing

    Ready in 10 days

  5. Sunday notes

    Newsletter

    One honest paragraph and a link in the letter 48,200 people open on Sunday morning.

    • One slot a week
    • 61% open rate

    Ready in next free Sunday

worked with

Brands so far

  • Northroast
  • Maison Levain
  • Hearth & Loom
  • Oda Roasters
  • Paloma Linen
  • Atelier Mira
  • Fieldnote
  • Casa Oro

What I say no to

Fast fashion, gambling, weight-loss anything, and products I have not used for at least two weeks.

take it with you

The whole kit, on two pages.

A PDF with every number on this page, the rate card and three case studies. No form, no email needed.

PDF · 2 pages
booking now

brands, hello

Tell me who you are and I will open the brief with it filled in.

Hi Lena, we areand our budget is

See my rates

Nothing is sent yet. This only carries your answers to the brief.

@lena.goldhourLisbon, Portugal
  • Replies in 2 days
  • 3 brand slots a month
  • Usage rights spelled out
booking now

brands, hello

Tell me who you are and I will open the brief with it filled in.

Hi Lena, we areand our budget is

See my rates

Nothing is sent yet. This only carries your answers to the brief.

@lena.goldhourLisbon, Portugal
  • Replies in 2 days
  • 3 brand slots a month
  • Usage rights spelled out
booking now

brands, hello

Tell me who you are and I will open the brief with it filled in.

Hi Lena, we areand our budget is

See my rates

Nothing is sent yet. This only carries your answers to the brief.

@lena.goldhourLisbon, Portugal
  • Replies in 2 days
  • 3 brand slots a month
  • Usage rights spelled out
@lena.goldhour1.4M

Slow mornings, honest skincare and the presets behind every photo. Everything I make, wear and link in bio lives on this one page.

hello@goldhour.co
see you in the feed

Back to top

Create a free website with Framer, the website builder loved by startups, designers and agencies.